Do you want to reduce body fat, tone your body, and feel confident and comfortable in your own skin again?
Every woman is different. That's why we'll create a personalized plan combining exercise, nutrition, and healthy habits that fits your body, your lifestyle, and your individual goals.
With my personal guidance and support, you won't have to figure it all out on your own.
You want to lose weight, but those extra pounds just won't budge.
Your body has changed, and you want to feel comfortable in your own skin again.
You've tried different diets, but the results never lasted.
You're not sure which foods to eat or what type of exercise is right for you.
You want someone who will personally guide you, keep you motivated, and answer your questions.
Then this coaching program is exactly what you're looking for.
During our time together, you won’t get generic advice. You’ll receive coaching that is tailored specifically to you.
Based on where you’re starting, we’ll create a realistic plan together that fits into your everyday life and helps you become stronger and more energized over the long term.
Personal Fitness & Wellness Assessment
Customized Workout Plans
Personalized Nutrition Guidance
Training App
Regular Plan Adjustments
Coaching Sessions + Chat
Progress Feedback
Your Personal Point of Contact
Step 1 = Personal Assessment
We’ll take an in-depth look at your current situation, your goals, any physical limitations, your training experience, and your everyday life.
Step 2 = Personalized Planning
Based on your assessment, I’ll create your personalized workout and nutrition plan.
Step 3 = Implementation
Over the next 6 weeks, I’ll support you personally.
We’ll adjust your plan as needed, review your progress, and work through any questions that come up together.
This coaching is especially designed for women who...
want to reduce body fat and get back in shape.
have tried different diets without achieving lasting results.
want to reach their goals with a personalized nutrition and exercise plan.
want to build healthy habits that last.
are looking for personal support, motivation, and individualized guidance.
€329
One-time payment of €329 or
5 weekly payments of €67 (total: €335)
Personal Assessment and Kick-Off Call (approx. 30-minutes). You can schedule your appointment immediately after booking.
Customized Workout Plans
Personalized Nutrition Guidance
Training App
Plan Adjustments as needed
Coaching Sessions + Chat
Progress Feedback
60-Day Refund Policy
Request a refund within 60 days of your first payment. Services already provided will be deducted from the refund amount.
Your statutory consumer rights remain unaffected.
Payment processed securely through Digistore24
No. The coaching program is specifically designed for beginners.
Yes. All sessions take place online, so you can participate no matter where you live.
No. Together, we’ll decide which training options work best for your individual situation.
At the end of the coaching program, we’ll review your progress together and discuss whether and how you’d like to continue.
There’s no obligation to extend the coaching.
If you’re looking for personalized support start with your personal coaching now!
60-Day Refund Policy
Request a refund within 60 days of your first payment. Services already provided will be deducted from the refund amount. Your statutory consumer rights remain unaffected.
Payment processed securely through Digistore24
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